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In this session, you will learn about:

  • How some teens with brain conditions find it difficult to control their anger
  • The six steps for controlling anger, using the acronym STARRS:
  • Stop
  • Think
  • Accept
  • Relax
  • Reframe
  • Solve
  •  How to use the ABCDE’s of problem solving to help you solve problems that may make you angry
  • You will also learn how to express angry feelings using “I messages”

Session Content